This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.