The WebMD Weight Loss Clinic staff understands this, so the program allows "light" desserts (at about 150 calories each). As you'll see below, there are plenty of choices, whether your cravings ...
Consuming high-calorie sweets can derail your fitness journey. But why not eat something healthy to satiate your sweet tooth instead? Try these 5 healthy whole-food desserts.
A couple of years ago, I happily taste-tested various types of dairy products, including frozen desserts. Well, unless you've been in a cave for the past six months (or only shop the perimeter of ...