Skip the countertop and keep your jaggery in the fridge. Pro tip: ditch the plastic containers and use steel ones instead.

High blood pressure (hypertension) has usually no symptoms but could be a major risk for heart disease and stroke. For most ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The team led by Ferdinand von Meyenn, Professor of Nutrition and Metabolic Epigenetics at the varsity, found that "fat cells ...

Regular brushing of your Shiba Inu is crucial to manage shedding. You should strive to brush your dog a minimum of three ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...