What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

By focusing on a balanced diet rich in fruits, vegetables, whole grains, and low-fat dairy, you can effectively manage uric ...

Cherries: Known for their anti-inflammatory properties, cherries can help lower uric acid levels and reduce the risk of gout attacks. Walnuts: Rich in omega-3 fatty acids, walnuts can help reduce ...

A low-iodine diet is prescribed before diagnostic radioactive iodine uptake (RAIU) tests and before radioactive iodine treatments. The RAIU test is an imaging scan used to check thyroid health.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

Since almonds are low in purines and help promote healthy digestion, they are a great addition to a diet aimed at reducing uric acid levels. Dates are a rich source of dietary fiber and potassium ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

thanks to their high vitamin E content and low purine levels. The skin of the almond is also beneficial as it is rich in antioxidants that help combat free radicals and promote overall health.

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...