The St. Louis Cardinals' offseason spending will be much lower than in recent years as the front office looks to reduce payroll and reset the franchise. Notable names such as Paul Goldschmidt and ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty calories. We've rounded up food swaps that help you reach your health goals without ...

The GLP-1 hormone plays a vital role in regulating blood sugar levels. When blood sugar rises after eating, GLP-1 is released from the intestines and helps to stimulate insulin secretion from the ...

Thus, users can reduce their intake of sugary foods, thereby decreasing the load on insulin secretion. This can be one way of lowering A1C levels. It boosts the carbohydrate uptake from the ...

He warned that diet drinks could “trigger cravings for ... The expert explained: “It’s lower in calories and has a light, creamy texture. For those who prefer a richer taste, try unsweetened ...

Dubai: The UAE’s new federal decree to lower the minimum age for obtaining a driving licence to 17 has been welcomed by teens and parents. On Friday, the UAE became the first country in the GCC ...

Some risk factors, such as family history, can't be changed. However, there are lifestyle changes you can make to lower your risk. While some people have a higher genetic risk of developing cancer, ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication. You should always consult your GP. If your blood pressure ...

Lowering the retirement age would cost $3bn, about 4 per cent of GDP. Economists warn that the expanded deficit would increase Uruguay’s borrowing costs at a time when growth has been stagnating ...

who was leading a trial into a diet to lower the risk of developing Alzheimer’s disease. The scientists decided to combine the Mediterranean diet and the DASH diet (full name “Dietary ...