Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Weight loss requires dedicated regimes followed consistently. While this is a challenging journey in itself, when certain comorbidities are attached, it becomes a little more challenging.

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...