There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

The global wasted food crisis is staggering, with roughly one third of all food that’s produced being thrown away. The U.S.

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...

Adding soaked dates to your daily diet offers a wide array of health benefits, from improved digestion to enhanced heart ...

Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Eating certain foods cold can make them healthier. Pasta, potatoes, and white rice—often considered fattening—actually become ...

Raw food enthusiasts argue that raw fruits and vegetables keep more of their natural nutrients and enzymes, while cooking can ...

Argonne National Laboratory developed the cost-competitive sustainable aviation fuel (SAF) that reduces greenhouse gas ...

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.

The Balkan Breakfast could boost your fiber intake, a nutrient that supports heart health, helps to control blood sugar, and ...

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight.