However, not all store-bought brands are as nutritious as others, and some have ... of sugar are added. Instead of buying the Dark Chocolate Coconut, try Silk's Plain Almond Yogurt, which has only 6 ...
Consuming sugar at a young age can cause weight gain, tooth decay, and increase the risk of diabetes. Instead, parents should offer water or plain milk. (Image: Canva) Eating too much sugar can ...