Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...