If you’re taking any of the following medications, it’s best to discuss vitamin D supplementation with your doctor before you ...

But does that mean stocking up on vitamin C and vitamin D? Not quite, says Dr. Michael ... Though, Mafi recommends always consulting with your doctor before taking any new supplement.

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Vitamin D is a vital nutrient that is key to preserving robust bones and teeth, enhancing our immune system, and stabilizing our mood. While our bodies generate vitamin D when exposed to sunlight ...

Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich foods are the best ways to get this important nutrient. According to a large meta ...

Instead, it’s best to get vitamin D through natural sunlight, your diet, and supplements if you and your doctor decide that’s the best route. Dietary supplements are products intended to ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

Question #1 (from Cassy): “Do you recommend taking vitamin D supplements to help with seasonal ... but it is always a good idea to talk to your doctor if you are taking something long term.

Let's talk about calcium and vitamin D. Everybody needs enough. If you're already getting enough from your diet, you don't take extra. It won't help. What if you're not getting enough? That adds ...

Sports Research Vitamin D3 + K2 with 5000iu of Plant-Based D3 ... We highly recommend Doctor’s BEST Natural Vitamin K2 Mk-7 with MenaQ7 for anyone looking to improve their bone health and ...