If you’re taking any of the following medications, it’s best to discuss vitamin D supplementation with your doctor before you ...

Vitamin D is a vital nutrient that is key to preserving robust bones and teeth, enhancing our immune system, and stabilizing our mood. While our bodies generate vitamin D when exposed to sunlight ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

For many people, a vitamin D supplement is a good idea. Check with your doctor to see how much you need to protect your bones. And for now, we’ll wait to see if taking vitamin D can help treat ...