Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Palm oil is extracted from the crude pulp of the fruit of oil palm trees. The colour of the pulp is red as it is rich in beta-carotene (precursor of vitamin A). But due to the refining of crude palm ...

High saturated fat intake can raise cholesterol ... palm oil and cook with healthier oils, such as olive, canola, or sunflower oil. Although it's often marketed as a healthy choice, coconut ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

MANILA, Philippines — Oil companies are expected to implement hefty price hikes for petroleum products—as much as P1.90 per liter—next week. Based on estimates by Rodela Romero, director of ...

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Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...