Vanessa Magic's new short, "How to Stay Awake," will have its Toronto premiere at the Blood in the Snow Film Festival.

Additionally, some under-the-weather employees will feel well enough to get some work done if they can do so from home. 5. Telecommuting eliminates unnecessary meetings. Most business owners ...

The best part is that anyone can do these basic, yet effective, poses. According to Chloe Kernaghan, co-founder of yoga studio Sky Ting, yoga helps you sleep better in two ways: It helps relax a ...

HUNTINGTON, W.Va. (WSAZ) - Dr. Wise from CAMC not only offers ‘Inspire’ therapy to treat his patients' sleep apnea - he’s also using ‘Inspire’ to treat his own sleep apnea. He stopped by ...

Sometimes the constraints of life, work, kids, and smartphones get in the way. In reality, many people sleep less than eight hours a night, and some sleep more. Where does the "eight-hour rule ...

But what does it actually mean? Rooted in the word ‘fiend,’ ‘fein’ is someone who craves something intensely, similar to an addict or someone who has an intense desire. In modern slang ...

We shouldn't be too hard on ourselves. But we do need to be serious about our future. Perhaps what we need at this time is to be reminded of leaders who inspired us with their words and ...

Last month, I tried something new in the bedroom. I began using an Eight Sleep, a high-tech, water-filled mattress topper that uses sensors to change its temperature overnight based on a sleeper ...

"Believe you can and you’re halfway there." 9 hobbies every student should adopt for... 8 effective tips to manage peer pressure ...