When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Mental health is something that everyone grapples with on a daily basis. It's the cornerstone to our success and, if not ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

So where does the name Ireland come from? Well, the name evolved over many centuries from the old Irish word for a Goddess; Ériu, as she was called, has been described as the matron Goddess of ...

Magnesium is a crucial mineral that contributes significantly to numerous physiological functions such as nerve and muscle operation, blood sugar control, and immune system enhancement. Despite ...

The Winter-Worsening of Constipation ... can make your gut dry and slow down the bowel movements." Staying hydrated keeps your digestive system functioning optimally. Seek Professional Help ...

Constipation can often be effectively managed and, in many cases, cured by addressing its underlying causes through lifestyle changes, dietary adjustments, and, if necessary, medical interventions.

Constipation is a pretty common issue in the ... and author Dr Karan Rajan has shared a simple massage method that can help to get your BMs back on track. The doctor began his video by saying ...

Constipation ... soluble fibre can be a problem for some people is that bacteria in the intestines produce gas when they digest this type of the fibre. If these measure don't help, do see your ...

As we age, maintaining brain health and memory becomes a priority. Magnesium, an essential mineral, plays an imperative role in enhancing cognitive function and protecting your memory. From ...

Those who experience nausea and vomiting may also experience bloating and constipation ... foods, magnesium supplements can help bridge the gap. Magnesium supplements, like magnesium citrate ...