If you're no stranger to supplements, health drinks, or protein ... but how does it actually affect human health? These are some of the known health benefits of spirulina. Spirulina has many ...

Spirulina, a variety of blue-green algae, has been a staple in diets for hundreds of years because of its rich nutrient composition. It provides a complete protein, signifying it contains all nine ...

it also gives the lean protein required for muscle development and strength. Spirulina can be consumed in a capsule, tablet, or powder. The human health benefits of spirulina have been documented ...

“Spirulina is essentially 55 and 70 percent protein by weight and it does have a better amino acid profile than other plant-based foods, but that doesn’t mean it’s better than the animal ...