If you're no stranger to supplements, health drinks, or protein ... but how does it actually affect human health? These are ...

Spirulina, a variety of blue-green algae, has been a staple in diets for hundreds of years because of its rich nutrient composition. It provides a complete protein, signifying it contains all nine ...

it also gives the lean protein required for muscle development and strength. Spirulina can be consumed in a capsule, tablet, or powder. The human health benefits of spirulina have been documented ...

“Spirulina is essentially 55 and 70 percent protein by weight and it does have a better amino acid profile than other plant-based foods, but that doesn’t mean it’s better than the animal ...