Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

But as orthopedic specialists who have studied this disease, we know that osteoporosis is not inevitable. The key to having healthy bones for a lifetime is to take some simple ... consumption can ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

An August 2024 review of dozens of studies concluded that higher fluoride exposure is associated with lower IQs in children but said the data for lower levels is insufficient, and more research is ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Medically reviewed by Melissa Nieves, LND Figs (or Ficus carica) are a fruit native to western Asia. Before sugar became a popular and accessible dietary ingredient, figs had long been used to sweeten ...

“The Pillar Health Model can then be migrated into other communities in southeastern Wisconsin. “We are excited to enhance ...

Walking can stop the loss of bone mass for those with osteoporosis, according to Michael A. Schwartz, MD, of Plancher Orthopedics & Sports Medicine in New York. In fact, one study of post-menopausal ...