My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Electrolytes do a lot of important things in your body ... While the amount of sugar is comparable to coconut water, it doesn't have any sodium and has just 1% of the DV for potassium and 4% ...

In this article, we have rounded up the best water with electrolytes ... There are several electrolyte drinks available in the market that do not contain added sugar. Some examples include Ultima ...

You might have seen the TikTok videos of people adding salt to water for hydration. But what does drinking salt water do? Does sodium help with hydration? We’re here to break down if you should add ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Provoked tonic-clonic seizures, on the other hand, can be caused by certain medications, brain trauma, excessive fever and ...

It’s classified as an electrolyte because it’s highly reactive in water. When dissolved in water ... When your heart does not beat properly, it can’t effectively pump blood to your brain ...

However, another commenter noted that electrolytes aren’t necessary to have every day. “You don’t need electrolytes unless you lose a lot of water ... trendiness — do what’s best ...

Governments and investors are pouring money into the search for batteries that are difficult, or impossible, to set on fire ...