If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...

Note, too, that it is rare to experience muscle aches or sore throats when having allergies. How do you know if you have allergies or a sinus infection? Both allergies and sinus infections come with a ...

The annual Madison Marathon was held Sunday, Nov. 10. Organized by Madison Festivals Inc., the event featured a full marathon ...

If you’re looking for the best gifts for runners—truly special gifts that will actually get used and not end up in the white ...

People with long COVID can have new, ongoing, or recurring symptoms for four weeks or longer after infection and recovery. Consult a healthcare provider to make sure your symptoms do not indicate ...

What you really want is a display at least 23 inches on the diagonal—and larger is better if you can do it. The biggest all-in-ones we've seen to date have curved 34-inch screens. With a screen ...

Stay hydrated by drinking water and other electrolytes (Liquid IV and Gatorade are great for consuming while drinking ... Know Emergency Procedures Even though you’re out to have fun, it’s always good ...