You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

The most important factor when choosing a supplement is the dosage of calcium and vitamin D. It is important to choose a supplement that provides the recommended daily dose of calcium and vitamin ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Salmon, tuna, mackerel and other fatty fish are loaded with vitamin D, which helps the body use calcium, and omega-3 fatty ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Add chopped African wild spinach to side dishes like rice or quinoa for a flavorful and nutritious twist. The leafy greens ...

our study was limited by low power to detect an effect in a small but clinically important fraction of patients receiving the combination of high-dose intravenous calcium and concurrent ceftriaxone.

Calcium channel blocker (CCB)-related edema ... age, and the choice and dose of the CCB. Once present it can be slow to resolve without intervention. A number of strategies exist to treat CCB ...