Another factor to consider is the dosage. Seniors may require higher doses of calcium to maintain bone health, so it’s important to choose a supplement that provides an adequate amount of ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

When choosing a calcium magnesium potassium supplement, it is essential to pay attention to the quality of the ingredients and the dosage. You want to make sure that you are getting a supplement ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...

A fluorescent dye shows calcium levels at different times in a recording ... the green “stem” expands to form the body and ...

Take charge of your overall well-being in your hands. Explore the best deals on health supplements with up to 50% off during ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...