Dehydration or low electrolytes can cause leg cramps; in these cases, drinking water or electrolyte-infused beverages can ...

You wake up with the most horrific pain in your leg ... attack of cramp. Drink water. You should be aiming for about eight glasses (or two litres) of water a day. If the cramps recur, it's ...

Leg cramps are uncontrolled muscle contractions ... but there is limited evidence to support their use. Drinking tonic water, which contains quinine, is unlikely to trigger the worrisome adverse ...

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. A muscle cramp is ...