Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Every time we open social media, we are bombarded with ads for trendy new water bottles and (sometimes gross ... Like many ...

After the internet gave limelight (pun intended) to honey water, lemon water, cucumber water and whatnot, the highlight has been shifted to okra water this season. But is it something you should ...

What happened to Shields likely belongs in the latter category of possibilities. Parker explained that average potable, ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

That is why wellness drink brand Harlo comes in clutch! The unique drink mix combines creatine and electrolytes plus collagen for firming, plumping and cell renewal, meaning you'll also be on your way ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

The Mirror reported about a nutritionist called Gianna who said apple cider vinegar could help gut health. She said: "Drink ...

Proper hydration during workouts helps prevent fatigue and muscle cramps, allowing for sustained performance. Water is often ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...