You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

This leafy green is loaded with magnesium, which is essential for muscle relaxation and proper nerve function. Insufficient ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

The festive season is packed with celebrations, delicious treats, and long hours of socialising, which can leave your body feeling drained if hydration isn't a priority. With simple strategies, you ...

TimesMachine is an exclusive benefit for home delivery and digital subscribers. Full text is unavailable for this digitized archive article. Subscribers may view the full text of this article in ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...