Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

First of its kind' Liverpool gym named best in North West READ MORE: Expert shares protein 'myth' as he says 'it's not all ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

To help avoid that 2pm crash at work, especially with the darker days starting so early, experts at Benenden Health are ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

According to various studies, sipping a cup of the herbal tea a day could work wonders for your blood pressure levels ...

This is because potassium both helps remove sodium from the body as well as easing tension ... According to the British Heart ...