Waking up with a dry mouth every once in a while is relatively common. "Occasional dry mouth during sleep is fairly normal and benign as our saliva production naturally decreases during sleep ...

Having a cough that happens more often or gets worse at night ... also cause dry throat and mouth, postnasal drip, and physical discomfort that makes for a less-than-peaceful sleep experience ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

A dry, sore throat is one of the signs of a cold which can interfere with getting a restful night’s sleep. If mainstream medicine doesn’t help, some people turn to the internet for quick ...