Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

Mouth taping, a contentious wellness trend, has garnered millions of views online through platforms like TikTok and Instagram ...

But sleep apnoea – where people temporarily stop breathing while asleep because their airway collapses – is also a major risk ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...

Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...

If you are using a CPAP but waking up with a dry mouth, you are likely breathing through your mouth in your sleep. How do you keep your mouth closed with a CPAP machine? The easiest way to keep your ...

Signs of type 2 diabetes typically manifest as fatigue, increased thirst and blurry vision. But how can you tell if you’re ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production. Post-nasal drip from the allergic reaction can cause you to constantly, and ...