Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Jassey, DOCoughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true.

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

Both COVID-19 and allergies can cause dry coughs. However, a COVID-19 cough may be more persistent ... which is nasal discharge that runs down the back of the throat. This occurs because allergies ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Dr Brame adds that “tickly coughs can be either wet or dry. There’s quite a lot of overlap, but tickly coughs affect the upper airways and can be caused by clearing your throat of phlegm ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

As the body works harder to combat the infection, energy requirements escalate, and the accompanying sore throat may make it painful to consume adequate fluids, further exacerbating dehydration.