Beck has already thrown for over 1,800 yards in the first six games of the season. This year marks his fourth year as a ...

A calming resting position that stretches the lower back and hips, providing relief from tension and pain. Opens up the hips and stretches the glutes, which can help relieve lower back pain caused by ...

Your hands can either be held straight out in front of you or placed on your thighs for support. Boat pose is a dynamic pose that works multiple muscle groups, including your core, legs, gut health ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Retired US Army Brigadier General Mark Kimmitt discusses the strategic nuances of Israel's ongoing conflicts with Hamas in ...

Warrior II is a dynamic standing yoga that enhances strength, stability, and confidence. This pose opens the hips and stretches the inner thighs, helping strengthen the legs and core and also ...

Google has launched a brand new Gmail feature today, but just how safe will you be using the new “happening now” summary ...

Soon after war broke out in October between Israel and Hamas, the Islamist group designated a terrorist organization by the ...

Veteran actress Dimple Kapadia humorously refused to pose with her daughter Twinkle Khanna at a Mumbai event, stating she ...

The thyroid is a small gland in the throat that secretes hormones. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a child’s brain develops.