Abi Caswell, the founder of BATTER a bakery X NOLA in New Orleans, went viral on TikTok after posting a video explaining how a customer didn't show up to pick up their cake.
Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein.