Winner of the weekly Guilt Free contest makes a healthy low-fat black bean salad. Do not like black beans? Not to worry, swap it with red kidney beans or chickpeas.
You can buy fermented black beans in Asian grocers or supermarkets to make your own black bean sauce. They are preserved in salt and should be rinsed well before using. FAQs about BBC Food ...
Sometimes at home I'll cook canned pinto beans with butternut squash, poblano peppers and cumin for a spicy chili." Adding pinto beans to chili is a great way to bulk up the dish, or you can use ...
All you need to do is swap beans in place of pasta, and you have a higher protein rendition of your favorite food, or an easy way to make it gluten-free. You don’t need a new recipe to do this.
Chinese black beans have been salted ... Leave it for 30 minutes, then use the back of a knife to scrape the skin to remove the slime. If the eel still feels slippery, repeat the salting and ...