I’m no stranger to Shake Shack’s fare. I tasted the fast-casual chain’s crinkle-cut spuds and herby chicken handheld for my ...

Imagine a dish that brings together the savory goodness of a bacon cheeseburger with the comforting appeal of a casserol ...

However, the keto diet flips the concept on its head with a high fat intake. Putting it simply, all you have to do is ditch the carbs and your body does the rest. But it is worth noting that the ...

Many people are just now realising what the patterns on custard cream biscuits are. The biscuits are believed to have originated in the UK back in 1908, and usually have an elaborate baroque ...

The typical serving of almond flour is roughly 28 grams, containing just 6 grams of carbs. This makes almond flour an easy flour to work into a keto diet. The glycemic index (GI) is a scale that ...

As a professional food and beverage writer, I am an expert on Diet Coke. Next to coffee, it’s the official beverage of our industry, and I drink no less than half a gallon of the stuff each and ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...