This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes.
I've been seeing spaghetti squash recipes all over TikTok — even Martha Stewart recently shared her own spin on it over on X. Many of us love pasta — just not the refined carbs that often ...
It's also easy to digest and offers a good source of antioxidants, vitamins, and minerals. Spaghetti squash is packed with beneficial phytonutrients, including vitamins C and E, beta carotene (a ...