New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Researchers have developed a framework for understanding and changing habits by leveraging the brain's automatic and goal-directed systems.

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool to help you get started.  What is mindful eating?Mindful eating means ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

The snap in question was taken aboard Trump Force One and posted to Donald Trump Jr.’s Instagram. It shows RFK Jr. seated at ...

Cognitive neuroscientists in the School of Psychology have published new research describing a brand new approach to making habit change achievable and lasting.

5+ A Day also supports the government-funded Fruit in Schools initiative which is celebrating its own 20 year milestone in ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...