Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

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Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Prunes and plums contain vitamin K, potassium, fiber, phenolic compounds, and other B vitamins. However, you would have to eat more plums than prunes to get the same amounts of certain nutrients.

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

Two Key Genes Identified Linking Rheumatoid Arthritis and Osteoporosis Nov. 5, 2024 — Researchers employed analysis tools and machine learning algorithms to identify two genes linked to ...