Sacramento Kings three-time All-Star Domantas Sabonis was just one of 17 NBA players to play in all 82 games last season. He ...

You can eat them raw, add them to salads, or lightly steam them. Sprouted moong dal is a nutrient-dense snack that helps ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

From weight loss diet to weight loss exercises, people always have their personal experiences and opinions to share for weight loss. While these can be insightful and inspirational, not everything ...

Sometimes I’d lose weight, but it would always come back ... Long-term unhealthy eating habits can lead to inflammation. Photo: Unsplash "Eat whole grains, such as brown rice and millet, healthy fats ...

Eating a 'little-known' colourful 'superfood' known ... It will also do the same for hair and nails too, as these are made ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

Dr Pedi Mirdamadi said those looking to lose belly fat should take note of what they are eating and cut down on certain food items, which he said can hurt their progress ...