After much trial and error, I think I have finally found the ultimate recovery drink—and better yet, it is made by a ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Crazy Nutrition’s Ultimate CRN-5 is a premium creatine blend designed to give your workouts an extra edge. The formula includes 5 g of creatine monohydrate and added electrolytes. Together, they help ...

Struggling with mobility and comfort? You may want to consult your doctor about these vitamins and supplements for joint health. Hedy Phillips CNET Contributor Hedy Phillips is a freelance ...

If you drink plenty of water but you're still feeling thirsty all the time, it's time to switch things up. NFL opted against disciplining Tom Brady after he broke his ownership restrictions during ...

Several IV nutrition patients we spoke with said they were running low on supplies and worried about getting sick. A couple of days without electrolytes can make you ill. Without sufficient ...

While the vast majority of electrolyte supplements are offered in outdated ... healthy levels of all the other essential minerals. Running gels are an incredibly popular means of staying ...

It’s classified as an electrolyte because it’s highly reactive ... and nuts also contain good amounts of potassium. Over-the-counter supplements are not a great way to increase your potassium ...