“Electrolyte drinks are typically enhanced with essential nutrients potassium, magnesium, calcium, sodium and chloride.

It’s highly recommended that you see your primary healthcare provider at least once a year, even if you have no ongoing medical problems and feel well. It’s important for health maintenance and ...

His treatment, developed with David Nalin, was elegant in its simplicity, which made it accessible to people and countries ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

“Alcohol and caffeine are both diuretics, which means they increase a body’s production of urine,” Bredimus said. “You need a ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

This doesn’t necessarily have to be tap water – herbal teas and water mixed with flavoured electrolyte powders can contribute ...

The changing seasons is accompanied with the dreaded flu season. Take these preventative steps toward increased immunity.

Drinking coffee on an empty stomach can upset your stomach and increase acid levels ... When you consume fizzy drinks like ...