Natural remedies may help reduce the mucus in your lungs ... If you have lung disease these techniques should be used regularly to loosen and remove the excess mucus from your lungs. Controlled ...

If you're wondering how to get rid of phlegm in your chest and ... also known as nasal irrigation or nasal lavage, are a natural remedy to clear phlegm from your nasal passages.

You can get rid of mucus in your chest by using home remedies ... Always speak with a healthcare provider before using ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

Blow The Nose, Don't Suppress It: Instead of suppressing a cold, it's important to allow your body to release the mucus naturally. Using a handkerchief or tissue paper to blow your nose is a healthy ...

Cold, cough, and flu are common issues as the winter season approaches. It causes nasal congestion and difficulty in ...

World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways how you can prevent it from ...

He says one "anti-bacterial and anti-fungal" ingredient can help get rid of mucus - sea salt. Explaining everything in his video, he said: "Salt can effectively get rid of bacteria, fungi ...