Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Eliminating refined sugar from your diet can transform your body in many ways, promoting positive changes ranging from skin ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

The amount of sugar a child consumed after turning six months old seemed to have the ... The results do not mean that ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

It's bad for the body, the skin, and the brain, and eliminating—or at least reducing—as much added sugar from our diet as possible can make a huge difference in your life. The final straw was ...

even without completely eliminating animal products. A well-rounded plant-based diet that includes nutrient-dense foods like ...

This approach may help them manage the condition more effectively and possibly eliminate ... see if a lower-carb diet would improve participants’ beta-cell response to sugar (glucose) compared ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...