Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...
Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...
Eliminating refined sugar from your diet can transform your body in many ways, promoting positive changes ranging from skin ...
Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...
The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.
The amount of sugar a child consumed after turning six months old seemed to have the biggest ... The results do not mean that ...
Some folks may find it easier to go cold turkey and eliminate all sources of added sugars at once. Others may find this strategy too severe and prefer a more gradual reduction in sugar consumption ...
Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...
On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...
A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...
Starbucks is bringing back hand-written names in Sharpie on cups and self-serve stations with sugar and cream to try to win ...