How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

“It’s not about solving problems but helping couples become a team around life’s difficulties, life’s struggles,” Ms Simon said. The course uses principles of emotion-focused therapy, which Ms Simon ...

These include massage therapies, reflexology, EFT (emotion-focused therapy), and reiki; as well as a range of different classes and workshops held weekly, biweekly or monthly, such as sunrise or ...