People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

“This program will bring the Doctor Dogs (emotional support dogs) of PAWS into our residential care facilities as another ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

In a day and age where stress and anxiety have become constant companions, people seek all sorts of ways to release emotional ...

Emotionally Focused Therapy (EFT) is a structured approach to couples therapy formulated in the 1980's and has developed alongside the science on adult attachment and bonding to expand our ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

Schema Therapy (ST), developed by Jeffrey Young in the 1990s, is a cognitive-behavioural approach designed to treat individuals with deep-rooted emotional patterns, called schemas. It is highly ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

Aamir Khan, advocating for mental health awareness, revealed he's in therapy, inspired by his daughter, Ira Khan. He ...

A therapist can help you explore potential causes of repressed emotions and offer guidance and support as you begin to address these reasons. Therapy also provides a safe space to: work on naming ...

The United States’ first known case of a more severe strain of mpox was confirmed in California, the US Centers for Disease ...