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Rolling Out
53 分钟
6 powerful light therapy breakthroughs to mental wellness
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
Journal
1 小时
DSWD, PAWS roll out ‘Angel Pets’ pilot program
The Department of Social Welfare and Development (DSWD) officially launched the pilot implementation of its new program, "Angel Pets," on Saturday (6). The initiative, in partnership with the ...
8 小时
I Thought Somatic Therapy Was Fake — 'Til I Started Crying In Yoga Class
In moments of sadness, anger or panic, “you tense your shoulders or clench your jaw as if preparing for combat”. “Not only ...
14 小时
A JOURNEY OF COURAGE AND RESILIENCE
A balanced diet, regular exercise, and stress management become crucial components of daily life. Dr Normayah suggests taking ...
Winnipeg Free Press
1 天
The money psychotherapist
Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...
1 天
'Spa refused me a massage because I have cancer'
A woman who was turned away from a massage at a spa because of her illness has backed calls to tackle the "misinformation" ...
1 天
My mother was a sociopath, compulsive liar and queen of gaslighting who killed a dog and ...
After her early years of dysfunction and addiction, at 64 Caroline Phillips had to deal with divorce and a family feud.
Daily Post Nigeria
1 天
Bottled up emotions: Nigerian men battle ‘depression’ amid economic hardship
As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...
Psychology Today
1 天
Zoom Psychotherapy Is Good, In-Person Is Better
Online therapy is popular and has many benefits, but in person therapy is the gold standard. In person therapy requires ...
Opinion
1 天
Opinion
Exploring the healing power of sound in a noisy world
Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...
1 天
Honoring veterans is the focus of the November Community Meal of Barrington
United States military veterans and their families were invited along with the community to share a meal at The Community ...
Psychology Today
1 天
“People With Borderline Personality Disorder Can’t Change”
There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...
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