As the days are getting darker, a Des Moines business is trying to lighten people’s moods by providing different therapies to limit the effects of seasonal depression.

Aamir Khan, advocating for mental health awareness, revealed he's in therapy, inspired by his daughter, Ira Khan. He ...

The final modern Gen Z value that older generations could really learn from is staying curious. Most people are overly ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

The Department of Social Welfare and Development (DSWD) officially launched the pilot implementation of its new program, "Angel Pets," on Saturday (6). The initiative, in partnership with the ...

In moments of sadness, anger or panic, “you tense your shoulders or clench your jaw as if preparing for combat”. “Not only ...

A balanced diet, regular exercise, and stress management become crucial components of daily life. Dr Normayah suggests taking ...

Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

A woman who was turned away from a massage at a spa because of her illness has backed calls to tackle the "misinformation" ...

After her early years of dysfunction and addiction, at 64 Caroline Phillips had to deal with divorce and a family feud.

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Online therapy is popular and has many benefits, but in person therapy is the gold standard. In person therapy requires ...