As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

25, 2022 — New research has found significant differences between the two types of vitamin D, with vitamin D2 having a questionable impact on human health. However, the study found that vitamin ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

The type of Vitamin D supplement taken can also influence its absorption. There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol. This latter is considered ...

Over the past few decades, the "normal" blood level of vitamin D (25-OH vitamin D) was based on the amount needed to keep PTH from becoming abnormally high. Again, PTH at high levels can cause ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Vitamin D is a fat-soluble vitamin that is unique because it can be synthesized by the body when exposed to sunlight. There are two main forms of Vitamin D: D2 (ergocalciferol), which is found in ...

Vitamin D has been popularized as an immune-boosting supplement for protection against COVID-19 in recent years. Researchers found that taking vitamin D3 or D2 supplements reduced infection risk by 20 ...

Vitamin D is available in two forms: plant-derived vitamin D2 or vitamin D3 from animal-based foods (D3 is also produced when skin is exposed to sunlight). Supplements and fortified foods contain ...