Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

Vitamin D3 supplements are some of the most popular and effective for improving the function of the human body. Vitamin D, ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Why do we gain weight in the winter? What’s the obsession with Magnesium at the moment? And how big should our plates actually be? I was delighted to have Registered Dietitian, Sarah Keogh, back on ...

If you are someone who enjoys creative writing, having a journal can also give you a space to express your feelings ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.