Since ages, essential oils have been instrumental in relieving congestion and promoting lung health. In this article, we focus on the most effective essential oils to ease congested breathing and ...

As we all know, sinus infections can be a real pain, causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues.

Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

A GP has highlighted how plants and their essential oils might offer a "natural" remedy to prevent coughs and colds this autumn and winter. Dr Nisa Aslam pointed out that recent research indicates ...

While essential oils offer potential benefits for managing ear infections ... children should be kept away from secondhand smoke. Avoid colds and other infections by washing hands, keeping up to date ...

They also explain that humidifiers can help keep colds and flu at bay and alleviate ... this leads to much interest in ...

A GP has explained how a selection of plants and their essential oils could provide people with a "natural" way to prevents coughs and colds this autumn and winter. Dr Nisa Aslam said new research ...

Some vaporizers have special chambers for essential oils, or you can add the oil to ... patients who have blocked nasal passages and nasal congestion. The flu, seasonal colds, sinus infections ...