Since ages, essential oils have been instrumental in relieving congestion and promoting lung health. In this article, we focus on the most effective essential oils to ease congested breathing and ...

When it comes to allergies, certain essential oils are believed to help alleviate symptoms such as congestion, sneezing, and itchy eyes. The best essential oil for allergies will depend on the ...

Dr Nisa Aslam said that coughs and colds are taking longer to dissipate and that patients are experiencing more severe ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

A GP has highlighted how plants and their essential oils might offer a "natural" remedy to prevent coughs and colds this autumn and winter. Dr Nisa Aslam pointed out that recent research indicates ...

Maintain good hygiene by regularly cleaning your ears with essential oils like clove oil, garlic oil, or olive oil, and avoiding exposure to irritants like excessive noise or water. Since cigarette ...

A GP has explained how a selection of plants and their essential oils could provide people with a "natural" way to prevents coughs and colds this autumn and winter. Dr Nisa Aslam said new research ...

Some vaporizers have special chambers for essential oils, or you can add the oil to ... patients who have blocked nasal passages and nasal congestion. The flu, seasonal colds, sinus infections ...