"There is some evidence to suggest that chicken soup is better than other hot drinks at easing congestion," explained Dr ... Whilst many people opt to add essential oils when inhaling steam, the ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

As cold and flu season sets in, there's one simple home remedy that can make a real difference in your winter wellness ...

Luckily, even if you do end up catching something, there's a simple yet effective home remedy that can help clear congestion and strengthen your immune system. The "bathroom steam trick" works by ...

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

Learn how to make eucalyptus shower steamers to use for sinus relief and stress relief benefits. This DIY eucalyptus shower ...

You may have been hearing some of the buzz surrounding essential oils. Are they just what you need or is it all just hype? Let's take a look at what essential oils are, what research says about their ...

Essential oils are highly concentrated extracts from plants. Anecdotal reports suggest that some essential oils help treat bug bites by reducing inflammation and itchiness. However, scientific ...

If you're new to using essential oils you may not know what to look for in a diffuser, so we found the best essential oil diffusers for every budget and space. There are many ways to infuse your ...

As we all know, sinus infections can be a real pain, causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues.

Yes. Just ask Marianne McCall. A few allergy seasons back, she thought her seasonal congestion might never end. In April, she’d begun to use a topical nasal-spray decongestant. The over-the ...

Medically reviewed by Daniel More, MD You can stop allergies with a variety of natural remedies, including breathing in steam ...